BOULDER COMMUNITY
TAI CHI CHUAN

Discover a new way of being in your body.

Two New Beginning Tai Chi Form Classes!!!

Mondays: 7pm – 8pm, January 13th – April 21st

Tuesdays: 9am – 10am, January 14th – April 22nd

T’ai-chi Ch’uan is a Chinese martial art practiced with relaxed, balanced, and fluid movements. Some of the benefits of tai chi may include balance of body and mind, enhanced coordination, prevention of falling, lowered blood pressure, reduction of stress, improved circulation, increased focus and concentration, cultivation of the spirit, self defense, and an overall sense of wellbeing.